Is your coffee habit thwarting you in sport?
While more than 70 per cent of New Zealanders consume caffeine regularly, most don’t understand the effect it can have on their sporting performance, sleep, mood and cognitive functions.
Massey students put top basketballers to the test
The country’s best female basketball players at the Under 19 level battled it out at trials at Massey University’s Recreation Centre in Albany on Friday night. Around 50 young women took part, in the hope of securing a spot in the New Zealand U19 Women’s Team.