Kicking my caffeine habit is tough – is it worth it?
This isn’t a national call to quit caffeine. It’s just a story about [...]
FYI Magazine – Menopause in the Workplace
Research suggests that as many as one in four women consider quitting their job due to meno- pause-related issues', and one in ten actually do so. In the United States, a Mayo Clinic study estimated that menopausal symptoms result in approximately $1.8 billion in lost work time annually.
When should I let my child have caffeine?
In New Zealand, cafe culture is hard to avoid. Our language about caffeine - "I need a coffee or I will die" - is extreme.
Ajmol Interview with RNZ
Professor Ajmol Ali spoke on RNZ discussing the research he's been leading on [...]
Junk Food Fail: Just how unhealthy are New Zealand’s school tuck shops?
Junk foods like soft drinks, lollies and sausage rolls have been found to [...]
Get moving: the key to enhancing children’s wellbeing
Thank you to everyone who was able to join us for our webinar, Get moving: the key to enhancing children’s wellbeing with Professor Ajmol Ali.
Wellbeing for Busy Professionals
Join us for an enlightening webinar on making time for wellness and avoiding illness, featuring Professor Ajmol Ali, a renowned expert in Exercise Science at Massey University.
A beetroot drink a day may keep the doctor away
Dr Luke Stanaway's doctoral research shows nitrate-rich beetroot juice can help reduce blood pressure.
Food menus within New Zealand primary school canteens: Do they meet the guidance?
And Prof. Carol Wham and PhD candidate Danika Pillay had some great media [...]
Can drinking coffee really stunt your growth? | Stuff.co.nz
Research into the effects of caffeine on children is variable, said Massey University professor of exercise science Ajmol Ali, who has led a large investigation into caffeine use in New Zealand.