Can kiwifruit reduce exercise-induced stress in active women?
While exercise as part of a healthy lifestyle can prevent communicable diseases, it can also cause a stress response. In women, the exercise-induced stress response is implicated in menstrual dysfunction, infertility and osteoporosis later in life. Now Massey University researchers are investigating whether kiwifruit, which is high in vitamin C, can reduce the stress response triggered by exercise in women.